massage & bodywork

I have over 3 years of experience of helping others heal from car accidents, work injury, and any physical recovery. I have worked with many medical professionals to achieve clinical results that boost quality of life correct stubborn issues that won't seem to subside.

This technique is great for those looking for greater mobility with a lot less pressure. This addresses the areas that you have had deep work on or stretch frequently that never quite seem to loosen up or reduce in pain/tension.

My main tool is PNF stretching, which can help my clients heal and recover my faster. Proprioceptive neuromuscular facilitation (PNF) is known to help get you to the end of range of your stretch. There have been clinical studies put out that show end of range stretching can increase muscle relaxation and cellular healing.

I work with the many systems of the body, both physical and non-physical to achieve greater states of relaxation, release and rejuvenation. I utilize modalities such as Reiki, Chi/Qi and removal of negative energy.

I use  the technique that is taught in most medical schools to nurses and doctors known as the Vodder Method. It is an effective tool to get the lymphatic fluid to move, flush and even become unblocked in certain areas. Great for those recovering from surgery.

I do prenatal, deep tissue, cupping, aromatherapy and hot stone massage. I have a good amount of experience with these modalities over my years of practicing massage and love to use them when I am called to do so.